Part 3 in a series on anxiety. People have thoughts, lots of them. It is estimated that people generate about 20,000 to 60,000 thoughts per day. If … Read More...
Are you ready to get past your anxiety and depression?
Would healing your relationships make your life easier?
Have you tried therapy before but it wasn’t successful?
If so, please read further to discover how integrative psychotherapy can work for you.
Call me today to talk about treatment options that would best fit your situation. FREE initial consultation.
Gwen Brehm, M.Ed., LPC, LMFT
Gwen Brehm is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. She has been working as a psychotherapist for over 30 years, mostly here in Texas. Gwen’s work includes using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness based skills and meditation. As a trained teacher in Mindful Self-Compassion she offers ongoing classes in this program and often has retreats related to this and other topics. Working with Gwen will allow you the compassion you desire coupled with the change you seek.
Gwen has helped others with:
- Reducing anxiety
- Overcoming depression
- Healing relationships, getting past the conflict and moving into communication and healing
- Obsessive Compulsive Disorder
- Mood and Behavioral Disorders in kids, adolescents
- Family conflict
- Life transitions (recovering from divorce, loss of job, recent move, etc.)
Whether you have tried therapy before and it didn't work, or you are considering therapy for the first time, give Gwen a call to talk about how she might help at (832) 786-8757.
Approach change, and growth will follow.
It is hard to change paths. Our minds can easily be set on a default pattern that continues on its’ own without any conscious effort on our part. … Read More...
Each day we have suffering of some sort or another. Each day contains its’ own challenges, and carries its’ own burdens. And each day gives us … Read More...