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Anxiety: Dealing with those nagging thoughts
Part 3 in a series on anxiety. People have thoughts, lots of them. It is estimated that people generate about 20,000 ...
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Taking the New Path
It is hard to change paths. Our minds can easily be set on a default pattern that continues on its’ ...
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Compassion in daily life
Each day we have suffering of some sort or another. Each day contains its’ own challenges, and carries its’ own ...
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Anxiety: Surviving the moment
Part 2 in a series on Anxiety. I want to give you some suggestions for reducing your anxiety. I know ...
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